Private Occupational Therapy Services (Self-Referral)
Comprehensive Individual Assessment
Your care begins with a detailed assessment to understand your unique challenges, goals, and environment.
This may include:
-
Functional assessment of daily routines and responsibilities
-
Evaluation of cognitive functioning (attention, memory, organization)
-
Review of mental health factors impacting performance
-
Identification of barriers affecting productivity, structure, or independence
This process helps guide a personalized treatment plan aligned with your priorities.
Treatment & Functional Support
Treatment focuses on building practical strategies you can apply in real life:
-
Developing routines, structure, and organization
-
Improving focus, attention, and task completion
-
Cognitive strategies for memory and executive functioning
-
Psychoeducation to better understand your symptoms and patterns
-
Support for managing burnout, stress, anxiety, or low motivation
Pain, Fatigue & Energy Management
For individuals experiencing chronic pain or fatigue, we provide:
-
Energy conservation techniques
-
Activity pacing and reactivation strategies
-
Lifestyle adjustments to improve consistency and reduce flare-ups
-
Support in balancing productivity and recovery